Kalaripaiyattu & Classical Dance Classes

by Shally Srivastava, Udaipur

Introduction – Blending Martial Arts and Classical Dance

In a world where most people separate physical training, art, and spirituality, Shally Srivastava has woven them together beautifully. Based in Udaipur, she excels both in Kalaripaiyattu (Vadakkan Style)—one of the oldest martial arts in the world—and in Indian classical dance forms like Odissi and Mayurbhanj Chhau.

Her classes in Udaipur are more than just fitness sessions. They are journeys into India’s cultural and spiritual heritage, blending the power of martial arts with the grace of classical dance. This unique combination makes her a pioneer in offering holistic learning experiences for kids, women, and adults alike.

Understanding Kalaripaiyattu (Vadakkan Style)

Kalaripaiyattu, often called the mother of martial arts, originated in Kerala more than 3,000 years ago. It combines strikes, kicks, grappling, and weaponry with yoga, Ayurveda, and meditation.

Origin and History of the Vadakkan Style

The Vadakkan (Northern) Style of Kalaripaiyattu emphasizes long, elegant movements, powerful kicks, and intricate weapon techniques. Known for its flowing, dance-like quality, this style demands flexibility, agility, and coordination.

Unique Techniques and Philosophy

  • Graceful circular movements
  • High, dynamic kicks
  • Advanced weapon training
  • Strong focus on speed and accuracy

Difference Between Vadakkan and Thekkan Styles

Vadakkan Style: More elegant, flowing, and weapon-based

Thekkan Style: Grounded, compact, and emphasizes low stances

By teaching the Vadakkan Style, Shally introduces Udaipur students to the most visually captivating and culturally rich form of Kalaripaiyattu.

Indian Classical Dance Expertise – Odissi & Mayurbhanj Chhau

Shally is not only a martial artist but also a trained classical dancer. Her dual expertise makes her teaching truly one-of-a-kind.

Introduction to Odissi Dance

Originating in Odisha, Odissi is one of the oldest Indian classical dances. Known for its sculpturesque poses, rhythmic footwork, and spiritual storytelling, it combines devotion with artistry.

Introduction to Mayurbhanj Chhau

Mayurbhanj Chhau, from eastern India, blends martial arts, tribal traditions, and dance. Its vigorous jumps, spins, and battle-like sequences make it a close cousin of martial training.

How Classical Dance Connects with Martial Arts

Both Kalaripaiyattu and these classical dance forms share:

  • Postures and body alignment
  • Rhythm and breath control
  • Discipline and storytelling

Benefits of Learning Kalaripaiyattu and Classical Dance Together

  • Physical Stamina, Grace, and Flexibility: Kalaripaiyattu builds raw power, while Odissi and Chhau add elegance and rhythm. Together, they develop a strong yet graceful body.
  • Mental Focus, Rhythm, and Discipline: Students gain sharper focus, better coordination, and emotional balance by blending martial precision with dance expressions.
  • Self-defense and Performance Skills: While dance trains expression and stage presence, martial art equips learners with confidence and self-defense skills—making this a complete training system.

Shally Srivastava’s Teaching Philosophy

Integration of Martial Arts and Classical Dance: Shally doesn’t treat dance and martial arts as separate disciplines. Instead, she highlights their similarities, helping students see how rhythm, movement, and discipline overlap.

Personalized Learning Approach: Her small batch sizes ensure that every student—from beginners to advanced learners—receives individual guidance.

Classes Designed for Kids, Adults, and Women:

  • Kids: Develop focus, discipline, and physical fitness.
  • Women: Learn self-defense while embracing cultural art forms.
  • Adults: Balance stress relief, fitness, and creative expression.

Kalaripaiyattu (Vadakkan Style) Classes in Udaipur

Training Modules: Beginner to Advanced: Students progress from basic postures and movements to advanced combat sequences and weaponry.

Use of Traditional Weapons and Stances: The Vadakkan style introduces wooden sticks, swords, and flexible weapons under guided training.

Role of Meditation and Yoga in Practice: Every session begins and ends with meditation, aligning body and mind.

Odissi and Mayurbhanj Chhau Classes in Udaipur

Structure of Odissi Dance Training:

  • Basics of mudras (hand gestures)
  • Body positions and rhythmic patterns
  • Spiritual storytelling through movement

Basics of Mayurbhanj Chhau:

  • Powerful jumps, spins, and warrior-like movements
  • Training that enhances stamina and martial agility

Fusion Workshops – Combining Dance and Martial Arts: Shally often conducts workshops that integrate martial arts and dance—showing how both art forms complement each other.

Why Choose Shally Srivastava’s Classes in Udaipur?

  • Multidisciplinary Expertise: Few teachers in India combine Kalaripaiyattu, Odissi, and Chhau—making her classes truly rare and valuable.
  • Heritage-Driven Yet Modern Teaching: She respects tradition while adapting teaching styles for today’s learners.
  • Safe and Encouraging Environment: Students describe her classes as nurturing, empowering, and culturally enriching.

How to Join Shally Srivastava’s Classes

  • Registration: Contact directly for enrollment.
  • Fees: Structured according to training level and duration.
  • Modes: Both online and offline learning available.

Testimonials from Students

Learners in Udaipur have praised Shally’s teaching for boosting confidence, physical health, and cultural awareness. Many describe her classes as “transformative experiences” that go beyond ordinary training.

FAQs on Kalaripaiyattu and Dance Classes in Udaipur

  • Q1. Does Shally teach beginners? Yes, classes are open to beginners with no prior experience.
  • Q2. Can children join these classes? Absolutely, kids benefit greatly from discipline and movement training.
  • Q3. What is the difference between Odissi and Chhau? Odissi is devotional and graceful, while Chhau is energetic, martial-inspired, and tribal in origin.
  • Q4. Is Kalaripaiyattu difficult to learn? It requires discipline, but Shally’s step-by-step approach makes it accessible.
  • Q5. Are weapons used in training? Yes, but only under safe supervision and for advanced learners.
  • Q6. Does she offer online classes? Yes, online training is available for students outside Udaipur.

Conclusion – A Journey of Strength, Grace, and Tradition

With expertise in Kalaripaiyattu (Vadakkan Style), Odissi, and Mayurbhanj Chhau, Shally Srivastava offers something truly unique in Udaipur. Her classes are not just about fitness or performance—they are about embracing India’s ancient traditions while gaining strength, confidence, and cultural pride.

Whether you wish to learn self-defense, explore classical dance, or simply improve your overall well-being, Shally’s classes provide a rare and holistic path.